Upadesa Sāram – Verse 14   «   »

Upadesa Sāram – Verse 14   «   »

प्राणबन्धनाल्लीनमानसम् ।
एकचिन्तनान्नाशमेत्यदः ॥ १४॥

Prāṇa bandhanāllīna mānasam .
Eka cintanānnāśamet yadaḥ .. 14..

When the mind is held in suspension through breath control, it must then be completely destroyed through one-pointed attention to that ONE reality.

Upadesa Sāram – Verse 14 – Upadesa -14-Prāṇa bandhanāllīna – In Sanskrit (By Bhagavan Ramana Maharshi) with English Transliteration, Translation and Meaning and Notes – Upadesa-14