Gita Chapter 6 – Verse 16  «   »

नात्यश्नतस्तु योगोऽस्ति न चैकान्तमनश्नतः ।
न चातिस्वप्नशीलस्य जाग्रतो नैव चार्जुन ॥ ६-१६॥


nātyaśnatastu yogo’sti na caikāntamanaśnataḥ
na cātisvapnaśīlasya jāgrato naiva cārjuna 6-16


Verily, YOGA is not possible for him who eats too much, nor for him who does not eat at all; nor for him who sleeps too much, nor for him who is (always) awake, O Arjuna.


na = never; ati = too much; aśnataḥ = of one who eats; tu = but; yogaḥ = linking with the Supreme; asti = there is; na = nor; ca = also; ekāntaṃ = overly; anaśnataḥ = abstaining from eating; na = nor; ca = also; ati = too much; svapnaśīlasya = of one who sleeps; jagrataḥ = or one who keeps night watch too much; na = not; eva = ever; ca = and; arjuna = O Arjuna.;

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